Practicing in a Small Space.

Learn the qigong form 8 pieces of brocade, which is an excellent warm-up or adjunct to tai chi chuan. Review all of the moves you have learned so far, and get strategies for how to do the form in a small space. With these techniques, you can practice anywhere-which means you'll practice more of...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English
Published: [San Francisco, California, USA] : The Great Courses, 2016.
Kanopy Streaming, 2018.
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Online Access:Connect to this streaming video
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Summary:Learn the qigong form 8 pieces of brocade, which is an excellent warm-up or adjunct to tai chi chuan. Review all of the moves you have learned so far, and get strategies for how to do the form in a small space. With these techniques, you can practice anywhere-which means you'll practice more often.
Item Description:Title from title frames.
Film
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Physical Description:1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
Playing Time:00:31:39
Format:Mode of access: World Wide Web.