Anusara Yoga.
Explore the spiritual dimension of yoga through an Anusara practice, which combines the Iyengar system of alignment with elements of Hindu spirituality. After a Sanskrit invocation, follow a sequence of asanas that emphasizes awareness of energy flow and muscle action in your body.
| Format: | Video |
|---|---|
| Language: | English |
| Language Notes: | In English |
| Published: |
[San Francisco, California, USA] :
The Great Courses,
2014.
Kanopy Streaming, 2018. |
| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | Explore the spiritual dimension of yoga through an Anusara practice, which combines the Iyengar system of alignment with elements of Hindu spirituality. After a Sanskrit invocation, follow a sequence of asanas that emphasizes awareness of energy flow and muscle action in your body. |
|---|---|
| Item Description: | Title from title frames. Film In Process Record. |
| Physical Description: | 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound |
| Playing Time: | 00:31:44 |
| Format: | Mode of access: World Wide Web. |