The Neurobiology of Self-Preoccupation.
Science is now able to measure brain activity related to self-referential thinking--self-focused thought patterns that tend to correlate with distress. Examine findings from recent studies showing that experienced meditators can quickly step out of the self-preoccupied thought stream, with significa...
| Format: | Video |
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| Language: | English |
| Language Notes: | In English |
| Published: |
[San Francisco, California, USA] :
The Great Courses,
2014.
Kanopy Streaming, 2018. |
| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | Science is now able to measure brain activity related to self-referential thinking--self-focused thought patterns that tend to correlate with distress. Examine findings from recent studies showing that experienced meditators can quickly step out of the self-preoccupied thought stream, with significant benefits for their ability to deal with pain and to cultivate wellness. |
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| Item Description: | Title from title frames. Film In Process Record. |
| Physical Description: | 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound |
| Playing Time: | 00:31:03 |
| Format: | Mode of access: World Wide Web. |