Chest, Posture, and the Natural Curve.

Watch Mr. Ross with the tai chi straight sword, moving in tai chi's circles and spirals that are natural to the body. Your body has five natural curves, or bows, that increase the power of your movements. Learn relaxed postures that emphasize these gentle curves, and maintain your awareness of...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English
Published: [San Francisco, California, USA] : The Great Courses, 2016.
Kanopy Streaming, 2018.
Subjects:
Online Access:Connect to this streaming video
Description
Summary:Watch Mr. Ross with the tai chi straight sword, moving in tai chi's circles and spirals that are natural to the body. Your body has five natural curves, or bows, that increase the power of your movements. Learn relaxed postures that emphasize these gentle curves, and maintain your awareness of the body bows as you learn box both ears and separate the left foot.
Item Description:Title from title frames.
Film
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Physical Description:1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Playing Time:00:30:33
Format:Mode of access: World Wide Web.