Cover Image

Iyengar Yoga.

In the first of five lectures on different styles of yoga, experience a beginner sequence of Iyengar yoga. Named for pioneer yoga teacher B. K. S. Iyengar, this practice makes extensive use of props. Practice nine essential asanas, with optional props such as a wall, chair, strap, and blocks.

Bibliographic Details
Format: Video
Language:English
Language Notes:In English
Published: [San Francisco, California, USA] : The Great Courses, 2014.
Kanopy Streaming, 2018.
Subjects:
Health.
Sports.
Documentary films.
Education films.
Internet videos.
Online Access:Connect to this streaming video

Similar Items