Iyengar Yoga.
In the first of five lectures on different styles of yoga, experience a beginner sequence of Iyengar yoga. Named for pioneer yoga teacher B. K. S. Iyengar, this practice makes extensive use of props. Practice nine essential asanas, with optional props such as a wall, chair, strap, and blocks.
| Format: | Video |
|---|---|
| Language: | English |
| Language Notes: | In English |
| Published: |
[San Francisco, California, USA] :
The Great Courses,
2014.
Kanopy Streaming, 2018. |
| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | In the first of five lectures on different styles of yoga, experience a beginner sequence of Iyengar yoga. Named for pioneer yoga teacher B. K. S. Iyengar, this practice makes extensive use of props. Practice nine essential asanas, with optional props such as a wall, chair, strap, and blocks. |
|---|---|
| Item Description: | Title from title frames. Film In Process Record. |
| Physical Description: | 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound |
| Playing Time: | 00:31:21 |
| Format: | Mode of access: World Wide Web. |