Growing Up Isn't Easy--Facing Impermanence.

Mindfulness traditions teach us that facing impermanence can be extraordinarily liberating. Assess your readiness, and consider how mindfulness practices offer a different way of relating to the realities of aging, sickness, and death itself, and how cultivating deep attention to the present moment...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English
Published: [San Francisco, California, USA] : The Great Courses, 2014.
Kanopy Streaming, 2018.
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Online Access:Connect to this streaming video
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Summary:Mindfulness traditions teach us that facing impermanence can be extraordinarily liberating. Assess your readiness, and consider how mindfulness practices offer a different way of relating to the realities of aging, sickness, and death itself, and how cultivating deep attention to the present moment allows us to freely enjoy all the stages of life.
Item Description:Title from title frames.
Film
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Physical Description:1 online resource (streaming video file) (30 minutes): digital, .flv file, sound
Playing Time:00:29:39
Format:Mode of access: World Wide Web.