Power Yoga.
Transition to a more aerobic form of yoga - power vinyasa - in which a sequence of poses is strung together at an energetic pace. This is the form of yoga taught in many health clubs and gyms. Try a challenging flow, modifying the poses where appropriate for your level of fitness.
| Format: | Video |
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| Language: | English |
| Language Notes: | In English |
| Published: |
[San Francisco, California, USA] :
The Great Courses,
2014.
Kanopy Streaming, 2018. |
| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | Transition to a more aerobic form of yoga - power vinyasa - in which a sequence of poses is strung together at an energetic pace. This is the form of yoga taught in many health clubs and gyms. Try a challenging flow, modifying the poses where appropriate for your level of fitness. |
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| Item Description: | Title from title frames. Film In Process Record. |
| Physical Description: | 1 online resource (streaming video file) (30 minutes): digital, .flv file, sound |
| Playing Time: | 00:29:40 |
| Format: | Mode of access: World Wide Web. |