Changing body composition through diet and exercise. Episode 11, Food labeling and nutritional choices.

Given that most of us eat at least some processed foods--and that all calories are decidedly not created equal--nutrition labels can reveal the real impact of our food choices. Dr. Ormsbee takes the consumer step by step through the current label as a tool for identifying the most nutrient-dense pro...

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Bibliographic Details
Corporate Authors: Teaching Company, Kanopy (Firm)
Format: Video
Language:English
Published: [San Francisco, California, USA] : The Great Courses, 2016.
Kanopy Streaming, 2017.
Subjects:
Online Access:Connect to this streaming video
Description
Summary:Given that most of us eat at least some processed foods--and that all calories are decidedly not created equal--nutrition labels can reveal the real impact of our food choices. Dr. Ormsbee takes the consumer step by step through the current label as a tool for identifying the most nutrient-dense products.
Item Description:Title from title frames.
Physical Description:1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
Playing Time:00:34:22
Format:Mode of access: World Wide Web.