Ageproof : living longer without running out of money or breaking a hip /
"All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness o...
| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Grand Central Life & Style,
[2017]
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| Edition: | First edition. |
| Subjects: |
| Summary: | "All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between healthy bodies and financial strength--giving you all the tactics, strategies, and know-how to live longer, stronger more lucrative lives. The same principles that allow us to achieve a better body will allow you to do the same for our investment portfolio. They offer tests that work for evaluationg your overall health and giving yourselfa fiscal physical. Then Chatsky and Roizen examine principles that will help you break bad habits, reduce stress to improve your body and your pocketbook, and fix the problems most important to you. For instance, physical and financial stability comes down to the same equation. Inflow versus outflow. Do you burn more calories than we ingest? The authors detail scientific ways to improve our behavior so that the answers tilt in your favor, likes automating your habits, relying on a buddy to keep you honest, and using positive emotions so you can easily do the right things to AgeProof yourself."-Cover. |
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| Item Description: | Includes index. |
| Physical Description: | xxii, 328 pages ; 25 cm |
| ISBN: | 9781455567300 1455567302 |