Fast minds : how to thrive if you have ADHD (or think you might) /
Presents a new program to help understand attention-deficit hyperactivity disorder and how to make its traits and symptoms work positively to manage time, harness mental energy, and create supportive environments.
| Main Author: | |
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| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Berkley Books,
2013.
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| Edition: | First edition. |
| Subjects: |
Table of Contents:
- What are fast minds?
- Tune in to your fast mind
- Fast minds made me do it
- Use the prefrontal checklist
- Be your own chief executive
- Don't just do it, think about it!
- Find where and how you thrive
- Feel well, function well
- Help other people "get it"
- Make the most out of medication
- What else works?
- Thriving on the journey.