Super mind : how to boost performance and live a richer and happier life through transcendental meditation /
""Super Mind is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible."--Hugh Jackman The noted researc...
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| Format: | Book |
| Language: | English |
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New York :
TarcherPerigee,
[2016]
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Table of Contents:
- I. Development of consciousness
- 1. A new beginning
- 2. The science of consciousness
- 3. Transcendental Meditation: the secret passageway
- 4. Transcendence: beyond waking, sleeping, and dreaming
- 5. The physiology of transcendence
- 6. From transcendence to super mind: an extraordinary transformation
- 7. The consciousness integration questionnaire
- II. Gifts of the super mind
- 8. Connecting body and mind
- 9. Building a better brain
- 10. Being in the zone
- 11. Internal growth
- 12. Engagement and detachment: a delicate dance
- 13. Support of nature
- 14. Transcendence and mindfulness
- 15. Meditate and grow rich
- 16. Meditate and be happy
- III. Beyond the super mind
- 17. The super mind in action
- 18. Cosmic consciousness: super mind round the clock
- 19. Transcendent surprises and the growth of consciousness
- 20. Toward a connected universe
- Appendix 1: Answers to questions about the super mind
- Appendix 2: Consciousness integration questionnaire.