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The longevity book : the science of aging, the biology of strength, and the privilege of time /

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A personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.

Bibliographic Details
Main Authors: Diaz, Cameron (Author, Narrator), Bark, Sandra (Author)
Other Authors: Rustin, Sandy (Narrator)
Format: CD Audio Book
Language:English
Published: [Ashland, Oregon] : [New York] : Blackstone Audio, Inc. ; Harper Audio, [2016]
Subjects:
Longevity.
Beauty, Personal.
Skin > Aging.
Skin > Care and hygiene.
Age.
Health.
Audiobooks.
Description
Summary:A personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.
Item Description:Unabridged.
Title from container.
Includes bonus PDF, dics with charts and more.
Physical Description:6 audio discs (7 1/2 hr.) : digital, CD audio ; 4 3/4 in.+ 1 bonus PDF disc.
Playing Time:07:30:00
ISBN:9780062469519
0062469517