http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
1 online resource (1 video file (13 min., 29 sec.)) : sound, color.
Addictions are formed through associative learning, also known as positive and negative reinforcement. Standard treatment methods involve avoidance and substitution; avoiding the people, places and things that act as reminders of the addiction and substituting the negative habit with another, healthier one. Mindfulness as a treatment for addiction discourages avoidance and encourages experiencing the craving and simply not acting.