Mindfulness in counseling & psychotherapy.
This tutorial on mindfulness in indivdual therapy begins and ends with an invitation to participate in a brief mindfulness meditation. Bringing the values (non-judgement, patience, acceptance and trust) and techniques (phenomenological inquiry, body awareness and deep breathing) of mindfulness into...
| Format: | Video |
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| Language: | English |
| Language Notes: | Closed-captions in English. |
| Published: |
London, United Kingdom :
SAGE Publications Ltd.,
2015.
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| Series: | SAGE video tutorials.
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| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | This tutorial on mindfulness in indivdual therapy begins and ends with an invitation to participate in a brief mindfulness meditation. Bringing the values (non-judgement, patience, acceptance and trust) and techniques (phenomenological inquiry, body awareness and deep breathing) of mindfulness into individual therapy can help a person reperceive their individual struggles. |
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| Physical Description: | 1 online resource (1 video file (10 min., 18 sec.)) : sound, color. |
| ISBN: | 9781473931732 (streaming video) : |