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Resilience.

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Resilience-building helps clients endure adversity - reaching for goals while realising they have to tolerate a certain amount of anxiety or mental discomfort in order to attain those goals.

Bibliographic Details
Format:	Video
Language:	English
Language Notes:	Closed-captions in English.
Published:	London, United Kingdom : SAGE Publications Ltd., 2015.
Series:	SAGE video shorts.
Subjects:	Resilient therapy. Resilience (Personality trait) Nonfiction television programs. Internet videos.
Online Access:	Connect to this streaming video

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