Mindfulness 1.

Mindfulness is paying attention without judgment in the present moment.

Bibliographic Details

Format:	Video
Language:	English
Language Notes:	Closed-captions in English.
Published:	London, United Kingdom : SAGE Publications Ltd., 2015.
Series:	SAGE video shorts.
Subjects:	Counseling psychology. Nonfiction television programs. Internet videos.
Online Access:	Connect to this streaming video