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The Alexander technique.

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Malcolm Williamson introduces the technique developed by Fredrick Matthias Alexander in 1895. This technique helps individuals recognize and overcome habitual limitations in psychological and physiological contexts that keep them from performing at their best.

Bibliographic Details
Format: Video
Language:English
Language Notes:Closed-captions in English.
Published: London, UK : SAGE Publications Ltd., 2015.
Subjects:
Alexander technique.
Nonfiction television programs.
Internet videos.
Online Access:Connect to this streaming video
Description
Summary:Malcolm Williamson introduces the technique developed by Fredrick Matthias Alexander in 1895. This technique helps individuals recognize and overcome habitual limitations in psychological and physiological contexts that keep them from performing at their best.
Physical Description:1 online resource (1 video file (8 min., 38 sec.)) : sound, color
ISBN:9781473931275 (streaming video) :