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How to Stay Fit as You Age Series.

As we get older, we discover changes in how our bodies move and behave-changes that contradict how young we feel on the inside. But you can transform your experience of aging into a positive and, above all, healthy one. And it all starts with staying fit. Certified fitness and wellness consultant...

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Bibliographic Details
Corporate Authors: Great Courses (Firm),$4dst, Kanopy (Firm),$4dst
Format: Video
Language:English
Language Notes:In English
Published: [San Francisco, California, USA] : The Great Courses, 2013.
Kanopy Streaming, 2016.
Subjects:
Everyday Health
Sport & Physiotherapy
Internet videos.
Online Access:Connect to this streaming video

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