Anger and Rage.
Delve into the surprising root of many anger issues and see how CBT works to decrease “hostile fantasies,” or the thoughts you have when a person or situation triggers your anger. Add simple exercises to your life that will help you recognize triggers and defuse them before they become full-blown ra...
| Corporate Authors: | , |
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| Format: | Video |
| Language: | English |
| Language Notes: | In English |
| Published: |
[San Francisco, California, USA] :
The Great Courses,
2015.
Kanopy Streaming, 2016. |
| Subjects: | |
| Online Access: | Connect to this streaming video |
| Summary: | Delve into the surprising root of many anger issues and see how CBT works to decrease “hostile fantasies,” or the thoughts you have when a person or situation triggers your anger. Add simple exercises to your life that will help you recognize triggers and defuse them before they become full-blown rage.. |
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| Item Description: | Title from title frames. Film Electronic resource. |
| Physical Description: | 1 online resource (streaming video file) (32 minutes): digital, .flv file, sound |
| Playing Time: | 00:31:34 |
| Format: | Mode of access: World Wide Web. |