Pure dance aerobics /

Pure Dance Aerobics offers a perfect blend of traditional high-low moves and funky dance tricks. The video reviews the principles of teaching a perfectly balanced dance aerobics class. It outlines the use of layering and the insertion method as tools for combining dance moves into the choreography f...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Avidar, Yoav (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video
Subjects:	Aerobic dancing. Exercise. Internet videos. Instructional films. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Pure Dance Aerobics offers a perfect blend of traditional high-low moves and funky dance tricks. The video reviews the principles of teaching a perfectly balanced dance aerobics class. It outlines the use of layering and the insertion method as tools for combining dance moves into the choreography for a class. The video is designed for instructors who want their exercise regimens to be fun, as well as effective.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (102 min.). Previously released as DVD.
Playing Time:	01:42:11