Balanced boxing /
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate mea...
| Corporate Authors: | , |
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| Other Authors: | |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balanced intervals on the beam with traditional and non-traditional kickboxing exercises. The video outlines a unique way to challenge exercisers to find better form, all while obtaining an incredible workout. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). Electronic resource. |
| Physical Description: | 1 online resource (100 min.). Previously released as DVD. |
| Playing Time: | 01:40:18 |