http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
Optimal performance bodywork and flexibility
Optimal Performance Bodywork and Flexibility: Secrets to Improved Performance presents an overview of a training method that shows that the power of touch is an essential part of the trainer's efforts to deliver a powerful experience for their clients. When it comes to optimizing flexibility, ridding the body of pain, or just making participants feel great, this method delivers results. The video discusses how manually-facilitated stretching and facial-release techniques can be safely performed by personal trainers.
written by IDEA Health and Fitness Association ; presented by Todd Durkin ; produced by Healthy Learning.
Title from resource description page (viewed Mar. 24, 2014).
Sports medicine and exercise science in video