Yoga therapy : the shoulder girdle /
A number of people feel that they have the weight of the world on their shoulders. Yoga Therapy: The Shoulder Girdle details methods for releasing the tension and tightness that individuals build up in their shoulder girdle. The video reviews the anatomy of the shoulder girdle and discusses its conn...
| Corporate Authors: | , |
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| Other Authors: | |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | A number of people feel that they have the weight of the world on their shoulders. Yoga Therapy: The Shoulder Girdle details methods for releasing the tension and tightness that individuals build up in their shoulder girdle. The video reviews the anatomy of the shoulder girdle and discusses its connections to the rest of the body, which allows individuals to feel freedom and lightness in their posture. The video details the openness and stability instructors can bring to their heart and throat chakras. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). Electronic resource. |
| Physical Description: | 1 online resource (100 min.). Previously released as DVD. |
| Playing Time: | 01:40:28 |