Performance nutrition for teen athletes /

Performance Nutrition for Teen Athletes details the key factors attendant to a sound sports diet for the teen athlete. The video provides an easy-to-understand overview of proven information and user guidelines on fluids, protein, carbohydrates, and high-energy eating at home and on the road. Featur...

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Bibliographic Details
Corporate Authors:	American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Kundrat, Susan Mara (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Teenagers > Health and hygiene. Teenagers > Nutrition. Athletes > Nutrition. Physical fitness for youth. Proteins in human nutrition. Dietary supplements. Carbohydrates > Nutritional aspects. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Performance Nutrition for Teen Athletes details the key factors attendant to a sound sports diet for the teen athlete. The video provides an easy-to-understand overview of proven information and user guidelines on fluids, protein, carbohydrates, and high-energy eating at home and on the road. Featuring the sports-nutrition checklist, the video offers an exceptional resource for both coaches and athletes.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (30 min.). Previously released as DVD.
Playing Time:	00:29:32