Psychology of exercise adherence /

Psychology of Exercise Adherence features an overview of the key behavioral principles related to exercise adherence. The video details the underlying factors that help influence individuals to stick with their exercise program. The video also explains how this information can be used by health/fitn...

Full description

Bibliographic Details
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Tharrett, Stephen J., 1953- (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Psychology of Exercise Adherence features an overview of the key behavioral principles related to exercise adherence. The video details the underlying factors that help influence individuals to stick with their exercise program. The video also explains how this information can be used by health/fitness professionals to enhance the effectiveness of the exercise prescriptions that they develop and to increase the likelihood that their clients will stick to their suggested exercise regimen.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (36 min.).
Previously released as DVD.
Playing Time:00:36:24