Cover Image

Yogaworks®--hip opening flow /

Hips are one of the most challenging areas of the body in which to create uninhibited freedom of movement, a factor that is especially true for people who are strong and athletic. YogaWorks®: Hip Opening Flow features a challenging, fluid, and progressive series of yoga poses that works the entire b...

Full description

Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: McCarthy, Stacy (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Hatha yoga.
Exercise.
Hip joint.
Internet videos.
Filmed lectures.
Instructional films.
Online Access:Connect to this streaming video (Alexander Street Press)

Similar Items