Partner tubing /

Partner Tubing provides an overview of the principles of resistance training and details a number of progressive, full-body partner exercises that will improve an individual's level of muscle conditioning, endurance, speed, balance, and core stability. Designed for trainers who teach group fitn...

Full description

Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	McMillan, Sherri (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Exercise. Exercise > Equipment and supplies. Physical education and training. Small groups. Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Partner Tubing provides an overview of the principles of resistance training and details a number of progressive, full-body partner exercises that will improve an individual's level of muscle conditioning, endurance, speed, balance, and core stability. Designed for trainers who teach group fitness or train individuals privately or in small-group settings, the video features over 20 new exercise ideas and progressions.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (73 min.). Previously released as DVD.
Playing Time:	01:12:31