Eating for energy /

Sport and energy nutrition is the core component of any well-rounded fitness program. Eating for Energy presents an overview of the nutritional strategies and preparation required to give individuals an advantage in their training and conditioning regime. The video emphasizes the fact that individua...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Josephson, Scott (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Nutrition. Food habits. Exercise. Physical fitness. Diet. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Sport and energy nutrition is the core component of any well-rounded fitness program. Eating for Energy presents an overview of the nutritional strategies and preparation required to give individuals an advantage in their training and conditioning regime. The video emphasizes the fact that individuals should not let their plan (or lack thereof) negatively impact their level of performance.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (112 min.). Previously released as DVD.
Playing Time:	01:51:42