Cover Image

Let's roll /

Let's Roll explores the numerous ways that rolling can be used to increase strength, improve balance, and muscular imbalances. The video explains and demonstrates how to perform each of the techniques and how to incorporate these procedures in an engaging, effective manner.

Bibliographic Details
Corporate Authors: ECA World Fitness (Firm) (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Melani, Roberto E. (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Exercise.
Muscle strength.
Equilibrium (Physiology)
Movement disorders.
Internet videos.
Filmed lectures.
Instructional films.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Let's Roll explores the numerous ways that rolling can be used to increase strength, improve balance, and muscular imbalances. The video explains and demonstrates how to perform each of the techniques and how to incorporate these procedures in an engaging, effective manner.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (78 min.).
Previously released as DVD.
Playing Time:01:17:58