Integrating physiological principles into a comprehensive pilates program /

Over the years, commonly used cues and techniques, typically delivered with the certainty of proven scientific knowledge, have frequently been misleading and incorrect. For example, it is often proclaimed that Pilates builds strength, yet often Pilates teachers shy away indignantly from the notion o...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Isacowitz, Rael, 1955- (Screenwriter, Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2009.
Series:	Sports medicine and exercise science in video
Subjects:	Pilates method. Pilates method > Physiological aspects. Exercise > Physiological aspects. Exercise. Internet videos. Instructional films. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Over the years, commonly used cues and techniques, typically delivered with the certainty of proven scientific knowledge, have frequently been misleading and incorrect. For example, it is often proclaimed that Pilates builds strength, yet often Pilates teachers shy away indignantly from the notion of overloading a muscle or muscle group resistance, ignoring the physiological principle of overload. Integrating Physiological Principles Into a Comprehensive Pilates Program introduces the Block System™, a method by which instructors can achieve the maximum from their work and physiological principles that support it.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (107 min.). Previously released as DVD.
Playing Time:	01:47:15