Strength and conditioning program concepts for high school student-athletes /

Strength and Conditioning Program Concepts for High School Student-Athletes reviews the fundamentals and principles involved in a sound resistance-training program for teenagers. Featuring hands-on demonstrations, the video explains and demonstrates the basic components that are essential to a well-...

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Bibliographic Details
Corporate Authors:	National Strength & Conditioning Association (U.S.) (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Faigenbaum, Avery D., 1961- (Speaker), Mediate, Patrick (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	High school athletes > Training of. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Strength and Conditioning Program Concepts for High School Student-Athletes reviews the fundamentals and principles involved in a sound resistance-training program for teenagers. Featuring hands-on demonstrations, the video explains and demonstrates the basic components that are essential to a well-designed, well-supervised strength-training program for high school students.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (48 min.). Previously released as DVD.
Playing Time:	00:48:23