Creative total-body exercises your client will love /
Fitness professionals seem to have a never-ending need to acquire more exercises for their professional toolkit. These additional exercises can serve a number of purposes, including to burn calories or enhance performance. One of the most efficient and effective ways to develop more exercises is to...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Fitness professionals seem to have a never-ending need to acquire more exercises for their professional toolkit. These additional exercises can serve a number of purposes, including to burn calories or enhance performance. One of the most efficient and effective ways to develop more exercises is to simply combine them. Creative Total-Body Exercises Your Client Will Love presents an overview of a simple system that can be used to safely and expeditiously create a multitude of total-body exercises. The video also details several examples of 'combination' exercises. |
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| Item Description: | Title from resource description page (viewed June 15, 2015). |
| Physical Description: | 1 online resource (111 min.) |
| Playing Time: | 01:50:24 |