http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
More often that not, older adults love to socialize and play. However, they also have a particular need to maintain (and sometimes increase) their level of muscular fitness and their ability to move freely. Rockin' Senior's Circuit (Aqua) is designed as a resource for trainers who want to challenge their senior clients in a way that enhances both their strength and their motor skills. The video details how hard work and play can be combined in a water environment to create a workout that not only motivates seniors, but also helps keep them healthy and physically active.
Title from resource description page (viewed June 15, 2015).
Sports medicine and exercise science in video, volume 2