Chair programming : not just for older adults /
Chair Programming: Not Just for Older Adults discusses how to create better adaptive movements and modifications for group exercise classes using a chair-based format. The video explores the support, stability, and anchoring options inherent in the chair. The video details how participants of all sk...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2010.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Chair Programming: Not Just for Older Adults discusses how to create better adaptive movements and modifications for group exercise classes using a chair-based format. The video explores the support, stability, and anchoring options inherent in the chair. The video details how participants of all skill and age ranges can experience benefits from using this simple tool, thereby helping them to connect with real-life function. |
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| Item Description: | Title from resource description page (viewed June 15, 2015). |
| Physical Description: | 1 online resource (92 min.) |
| Playing Time: | 01:31:48 |