Core training : from science to movement /

Core Training: From Science to Movement reviews the research regarding spine and core stabilization and explains how this information translates to the personal-training session. The video evaluates the numerous exercises available and helps the personal trainer determine the most appropriate choice...

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Bibliographic Details
Other Authors: Lang, Annette, 1959- (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)

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