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Assessing alignment utilizing Pilates /

Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems® Pilates Posture Grid. The video details how to use plumb lines and bony landmarks to assess postural discrepancies. The video also reviews the key recognition factors involved in common...

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Bibliographic Details
Other Authors: Murakami, Cathleen, 1957- (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Pilates method.
Posture.
Spine > Care and hygiene.
Internet videos.
Educational films.
Nonfiction films.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems® Pilates Posture Grid. The video details how to use plumb lines and bony landmarks to assess postural discrepancies. The video also reviews the key recognition factors involved in common postural misalignments and how to alleviate them using Pilates equipment.
Item Description:Title from resource description page (viewed June 15, 2015).
Physical Description:1 online resource (94 min.)
Playing Time:01:33:41