rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Dynamic warm-up progressions
  name:
    name part: Tumminello, Nick
    role:
      role term: speaker.
  name:
    name part: Healthy Learning Videos
    role:
      role term: production company.
  name:
    name part: IDEA Health & Fitness Association
    role:
      role term: host institution.
  type of resource: moving image
  genre: videorecording
  genre: Internet videos.
  genre: Educational films.
  genre: Nonfiction films.
  origin info:
    place:
      place term: cau
    date issued: 2009
    issuance: monographic
  language:
    language term: eng
  physical description:
    reformatting quality: access
    form: remote
    extent: 1 online resource (82 min.)
  abstract: Dynamic Warm-Up Progressions explains how trainers can get more out of their warm-ups than many participants achieve in their entire workout. This movement-based video is designed to challenge many of the current warm-up trends and show trainers and athletics coaches how they can design and implement a more thoughtful and purposeful approach to warm-ups and preparation. The video reviews how to use central nervous system activation, muscle activation, and dynamic mobility progressions to design seamlessly integrated, time-efficient warm-up sequences that are guaranteed to improve performance and increase the productivity of each and every training session. The video features several brand-new, never-before-seen exercises and variations. The video also details a number of commonly used warmup exercises that are dysfunctional and down-right dangerous.
  target audience: adult
  note: presented by Nick Tumminello.
  note: Title from resource description page (viewed June 15, 2015).
  note: In English.
  subject:
    topic: Athletes
    topic: Training of
  subject:
    topic: Physical education and training
  related item:
    title info:
      title: Sports medicine and exercise science in video, volume 2
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: VaAlASP
    record creation date: 150615
    record change date: 20260324205705.7
    record identifier: in00003750637
    language of cataloging:
      language term: eng