Monitoring exercise training /
Monitoring Exercise Training presents a detailed overview of how individuals can determine whether their exercise program is working. The video reviews approaches to monitoring training that are designed to help individuals know whether their exercise program is achieving the desired results and whe...
| Other Authors: | |
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2006.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Monitoring Exercise Training presents a detailed overview of how individuals can determine whether their exercise program is working. The video reviews approaches to monitoring training that are designed to help individuals know whether their exercise program is achieving the desired results and whether they need to make adjustments in their training regimen based on the results of their evaluation. |
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| Item Description: | Title from resource description page (viewed June 15, 2015). |
| Physical Description: | 1 online resource (30 min.) |
| Playing Time: | 00:29:36 |