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Postpartum recovery techniques and exercises /

Research shows that women who remain physically active during and after their pregnancy recover more quickly, and have more stamina for dealing with the stresses of motherhood. Postpartum Recovery Techniques and Exercises presents a comprehensive overview of specific guidelines and exercises that ca...

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Bibliographic Details
Other Authors: Cram, Catherine (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Exercise for women.
Physical fitness for women.
Postnatal care.
Internet videos.
Educational films.
Nonfiction films.
Online Access:Connect to this streaming video (Alexander Street Press)

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