Postpartum recovery techniques and exercises /
Research shows that women who remain physically active during and after their pregnancy recover more quickly, and have more stamina for dealing with the stresses of motherhood. Postpartum Recovery Techniques and Exercises presents a comprehensive overview of specific guidelines and exercises that ca...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Research shows that women who remain physically active during and after their pregnancy recover more quickly, and have more stamina for dealing with the stresses of motherhood. Postpartum Recovery Techniques and Exercises presents a comprehensive overview of specific guidelines and exercises that can help safely facilitate post-natal recovery. |
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| Item Description: | Title from resource description page (viewed June 15, 2015). |
| Physical Description: | 1 online resource (31 min.) |
| Playing Time: | 00:30:59 |