http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
Aerobic dance exercise movement progressions
smooth transitions and seamless combinations
Aerobic Dance Exercise Movement Progressions: Smooth Transitions and Seamless Combinations explains how to design creative choreography and build seamless combinations for aerobic dance exercise classes. The video details the key factors concerning how and why the progression method can enhance the effectiveness and body awareness level of aerobic exercise classes and can build fun and excitement into the overall exercise experience.
Title from resource description page (viewed June 15, 2015).
Sports medicine and exercise science in video, volume 2