Aerobic dance exercise movement progressions : smooth transitions and seamless combinations /

Aerobic Dance Exercise Movement Progressions: Smooth Transitions and Seamless Combinations explains how to design creative choreography and build seamless combinations for aerobic dance exercise classes. The video details the key factors concerning how and why the progression method can enhance the...

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Bibliographic Details
Other Authors: Phillips, Allison (Speaker)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)

MARC

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520 |a Aerobic Dance Exercise Movement Progressions: Smooth Transitions and Seamless Combinations explains how to design creative choreography and build seamless combinations for aerobic dance exercise classes. The video details the key factors concerning how and why the progression method can enhance the effectiveness and body awareness level of aerobic exercise classes and can build fun and excitement into the overall exercise experience. 
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