Tubing U : partner training with tubing /
Many individuals underestimate the value of tubing by mistakenly thinking that it's as simple as 'the further you pull it, the more resistance you get.' Tubing U: Partner Training With Tubing examines the real properties of elastic resistance, as well as reviews the simple mechanics o...
| Other Authors: | |
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. Original language in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Many individuals underestimate the value of tubing by mistakenly thinking that it's as simple as 'the further you pull it, the more resistance you get.' Tubing U: Partner Training With Tubing examines the real properties of elastic resistance, as well as reviews the simple mechanics of elastomer application and how fitness professionals can create virtually any resistance profile they desire to increase the benefit, decrease the risk, and maximize the variation of the exercise session. The video is designed for both group-exercise instructors who want to think outside the box, and trainers who are involved in the rapidly growing small-group and partner-training market. |
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| Item Description: | Title from resource description page (viewed June 15, 2015). |
| Physical Description: | 1 online resource (68 min.) |
| Playing Time: | 01:07:34 |