Partner training with tubes and balls /
Partner Training With Tubes and Balls details several progressive, full-body partner exercises that trainers can use to enhance their clients' muscle conditioning, endurance, speed, core stability, and balance. The video provides a terrific resource for trainers, including those who teach group...
| Other Authors: | , |
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2009.
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| Series: | Sports medicine and exercise science in video, volume 2
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Partner Training With Tubes and Balls details several progressive, full-body partner exercises that trainers can use to enhance their clients' muscle conditioning, endurance, speed, core stability, and balance. The video provides a terrific resource for trainers, including those who teach group fitness, as well as work with clients privately or in small-group settings. The video features more than 30 new innovative exercise ideas and progressions that utilize tubing and medicine balls. |
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| Item Description: | Title from resource description page (viewed June 15, 2015). |
| Physical Description: | 1 online resource (59 min.) |
| Playing Time: | 00:58:02 |