Nutrition for the long run /

Nutrition for the Long Run provides an overview of the key factors involved in sound nutrition for both beginner and elite marathon training. The video addresses the basic nutritional bases attendant to marathon training, including macronutrient, micronutrient, and fluid needs for pre-event fueling,...

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Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Nisevich, Pamela (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Nutrition. Physical fitness > Nutritional aspects. Internet videos. Filmed lectures.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Nutrition for the Long Run provides an overview of the key factors involved in sound nutrition for both beginner and elite marathon training. The video addresses the basic nutritional bases attendant to marathon training, including macronutrient, micronutrient, and fluid needs for pre-event fueling, during-event fueling, and post-event recovery. The video also reviews non-traditional sources of fuel and how to store fuel along the 26.2-mile journey.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (97 min.). Previously released as DVD.
Playing Time:	01:36:57