Women and weight loss /

Women have a long history of dieting and weight loss concerns. In that regard, a critical issue that many personal trainers face is how do they help women get past diets, get healthy, and stay with the recommended training regimen. Women and Weight Loss details a program for women that teaches them...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Anderson, Nicki (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2006.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Women have a long history of dieting and weight loss concerns. In that regard, a critical issue that many personal trainers face is how do they help women get past diets, get healthy, and stay with the recommended training regimen. Women and Weight Loss details a program for women that teaches them how to stay focused on their health, while addressing their concerns about their weight and, more importantly, helping them to be successful with their weight management efforts.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Electronic resource.
Physical Description:1 online resource (63 min.).
Previously released as DVD.
Playing Time:01:03:23