http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
Stress management skills for fitness professionals
Stress Management Skills for Fitness Professionals offers a detailed resource for health/fitness professionals who want to better understand the key factors involved in effectively managing stress-both for themselves and for those with whom they work. The video reviews several basic stress management tools that can be used to help regulate stress, as well as details the potential harmful effects of stress. The video also offers practical strategies that can be employed to help tame tension triggers, improve communication skills, and master a variety of relaxation techniques.
written by the American College of Sports Medicine ; presented by Mary Yoke; produced by Healthy Learning.
Title from resource description page (viewed Mar. 24, 2014).
Sports medicine and exercise science in video