Peak performance and well-being : positive psychology in action /
Evidence is mounting to show the connection between happiness and health. For one thing, happy people are more likely to engage in healthy behaviors than unhappy people. The vibrant movement of science-based positive psychology is validating interventions to support life satisfaction and happiness....
| Corporate Authors: | , |
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| Other Authors: | |
| Format: | Video |
| Language: | English |
| Language Notes: | This edition in English. |
| Published: |
Monterey, CA :
Healthy Learning,
2007.
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| Series: | Sports medicine and exercise science in video
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Evidence is mounting to show the connection between happiness and health. For one thing, happy people are more likely to engage in healthy behaviors than unhappy people. The vibrant movement of science-based positive psychology is validating interventions to support life satisfaction and happiness. As such, positive psychology provides a foundation for happiness and well-being that fitness professionals can use to coach their clients. Peak Performance and Well-Being: Positive Psychology in Action provides an overview of positive psychology, an introduction to coaching psychology, and explores seven areas that drive happiness and well-being. This innovative workshop is designed to share cutting-edge information, ideas, and insights on the compelling benefits of positive coaching. |
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| Item Description: | Title from resource description page (viewed Mar. 24, 2014). Electronic resource. |
| Physical Description: | 1 online resource (255 min.). Previously released as DVD. |
| Playing Time: | 04:14:30 |