Release, align, renew /

Release, Align, Renew presents an overview of a movement session that is designed to change the way health/fitness professionals assess and train their clients by providing the practical information needed to address the body's imbalances and bring the body back to maximal functional alignment....

Full description

Bibliographic Details
Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Webster, Linda Freeman (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Sports medicine and exercise science in video
Subjects:	Pilates method. Physical therapy. Equilibrium (Physiology) Internet videos. Filmed lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)

Description
Summary:	Release, Align, Renew presents an overview of a movement session that is designed to change the way health/fitness professionals assess and train their clients by providing the practical information needed to address the body's imbalances and bring the body back to maximal functional alignment. The video explains and demonstrates how to combine self-myofascial release (SMR) techniques with Pilates and physical therapy movement technique on foam rollers and small Myo-Release Balls™ to completely release, align, and renew the body.
Item Description:	Title from resource description page (viewed Mar. 24, 2014). Electronic resource.
Physical Description:	1 online resource (90 min.). Previously released as DVD.
Playing Time:	01:29:54